One Thing: Delhia de France – Rehearsing in slow motion

Hi, I’m Delhia, and one thing I like to do
to get into the zone before recording or performing is to rehearse the song very very slowly. Here’s my song in the original tempo. Now I slow it down and listen to the vibration
and feel the gaps in between. It’s almost like meditation. By rehearsing slowly, I can create space in between
the notes and I need to fill that space with presence. It’s about connecting to yourself and your body
in the very moment, and, of course, you can use any instrument.